Monday, June 26, 2017
Sutherland Shire Football Association

Browsing the "Dealing With and Preventing Injuries" Category

Don’t forget to Hydrate during the final series

Our friends at Jubilee Sports Physiotherapy have given us a friendly reminder with finals football already in full swing, perform at your best with optimal hydration and nutrition. EAT WELL, DRINK WELL, PLAY WELL Tips for better drinking during football [...]

August 6, 2012 Dealing With and Preventing Injuries
Official Physiotherapists to Sharks FC and the SSFA

Official Physiotherapists to Sharks FC and the SSFA

Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports and general physiotherapy in the Sutherland Shire. Established in 1995 the practitioners at Jubilee Sports Physiotherapy are recognised specialists in football injury rehabilitation and are able [...]

March 28, 2012 Dealing With and Preventing Injuries
Dealing With Corked Muscles

Dealing With Corked Muscles

A cork or as it is more formerly known a muscle contusion is a common occurrence in many sports, especially contact sports such as football, rugby and basketball. Contusions occur when a direct blow or repeated blows from a blunt [...]

March 28, 2012 Dealing With and Preventing Injuries