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FourFourTwo Performance Pre-Season Guide

Here’s Georges River 12As put through their paces at Bates Drive by Anthony Crea from Sydney FC and FourFourTwo’s Andy Jackson for a practical guide to pre-season consisting of warm up exercises, possession games and small sided games to help your team build fitness, touch and game sense in the lead up to and throughout the new season. View the seven part series of videos here http://performance.fourfourtwo.com/au/filter/?tag=preseason