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Dealing With and Preventing Injuries Tag

The following link is to a document that sets out the guiding principles and provides general advice regarding the management of concussion in football in Australia. Link to FFA Concussion Guidelines The Guidelines have been produced by Football Federation Australia (FFA). The Guidelines are of a general nature...

Ankle sprains are one of the most common sports injuries in football. A sudden jolt or twist can overstretch and tear the supporting ligaments of the joint. Early treatment of a sprained ankle can help to speed recovery and minimize the symptoms. Symptoms The symptoms of ankle...

The hamstring muscles run down the back of the leg from the pelvis to the back of your knee. Hamstring injuries are common in sports involving sprinting, especially hockey and football. An injury can range from minor strains to total rupture of the muscle. Early...