Monday, September 16, 2019
Sutherland Shire Football Association

Browsing the "Ankle Injury" Tag

Dealing with Ankle Sprains

Ankle sprains are one of the most common sports injuries in football. A sudden jolt or twist can overstretch and tear the supporting ligaments of the joint. Early treatment of a sprained ankle can help to speed recovery and minimize [...]

April 9, 2015 Dealing With and Preventing Injuries

Dealing With Footballers’ Ankle

What is Footballers’ Ankle? Footballers’ ankle (anterior ankle impingement syndrome) is a condition characterised by pain on the anterior or front part of the ankle. It is believed to be due to the constant trauma to the connective tissue on [...]

July 26, 2013 Dealing With and Preventing Injuries