Thursday, February 6, 2020
Sutherland Shire Football Association

Browsing the "Jubilee Sports Physiotherapy" Tag

Jubilee Physio has online bookings

Our wonderful long time physiotherapy partners have now made it even easier to get an appointment by offering an online booking service. Go to www.jubileesportsphysio.com.au to make an appointment for any knock, niggle or pain and get yourself back to [...]

May 1, 2019 Sponsors, Sport

Dealing with Ankle Sprains

Ankle sprains are one of the most common sports injuries in football. A sudden jolt or twist can overstretch and tear the supporting ligaments of the joint. Early treatment of a sprained ankle can help to speed recovery and minimize [...]

April 9, 2015 Dealing With and Preventing Injuries

Late Night Physiotherapy

In addition to Jubilee Sports Physiotherapy’s ‘EARLY BIRD’ appointments before 8am at their Caringbah clinic on a Tuesday, Friday and Saturday, Jubilee NOW offers ‘LATE NIGHT’ appointments after 6pm on a Monday and Thursday at their Kareela clinic. For an [...]

May 13, 2014 Football News
Jubilee Sports Physiotherapy – Saturday Acute Injury Service

Jubilee Sports Physiotherapy – Saturday Acute Injury Service

Don’t wait until Monday to start treating your weekend sports injuries any longer – Jubilee Sports Physiotherapy now offers an Acute Injury Service on Saturdays at both our Shire clinics.   Sick of sitting around hospitals on Saturday afternoons with ankle [...]

April 3, 2013 Dealing With and Preventing Injuries
Choosing The Right Football Boots

Choosing The Right Football Boots

The start of the football season often means new boots. Finding the right boot is important for both comfort and injury prevention. The following tips will help you decide on the boot that is best for you. Features to look [...]

February 27, 2013 Dealing With and Preventing Injuries
Guide to Warming up for Sport

Guide to Warming up for Sport

Warming up with a dynamic routine prepares the body mentally and physically. A warm-up will improve the effectiveness of training, improve athletic performance and reduce the likelihood of injury. WHY WARM-UP? The two key warm-up goals are to: 1. Prepare [...]

January 28, 2013 Dealing With and Preventing Injuries
Official Physiotherapists to Sharks FC and the SSFA

Official Physiotherapists to Sharks FC and the SSFA

Jubilee Sports Physiotherapy is an established centre of excellence in the provision of sports and general physiotherapy in the Sutherland Shire. Established in 1995 the practitioners at Jubilee Sports Physiotherapy are recognised specialists in football injury rehabilitation and are able [...]

March 28, 2012 Dealing With and Preventing Injuries