Ankle sprains are one of the most common sports injuries in football. A sudden jolt or twist can overstretch and tear the supporting ligaments of the joint. Early treatment of a sprained ankle can help to speed recovery and minimize the symptoms. Symptoms The symptoms of ankle...
PREPARE FOR BATTLE Get your sample pack for over 50% off RRP! See below for details Deploy Football….Home grown in the Shire and proud commercial partners & sponsors of the Sutherland Shire Football Association. Who Is Deploy Football? Performance Footballs & Apparel Deploy Football is an Australian owned brand that...
In addition to Jubilee Sports Physiotherapy's 'EARLY BIRD' appointments before 8am at their Caringbah clinic on a Tuesday, Friday and Saturday, Jubilee NOW offers 'LATE NIGHT' appointments after 6pm on a Monday and Thursday at their Kareela clinic. For an Early Bird or Late Night physiotherapy...
Dear MiniRoos Parent, Coach, Manager and Supporter As we begin a new season please consider the need to respect our junior referees. In previous years, a number of incidents have been brought to our attention where unfortunately junior referees have been verbally abused by Coaches, Managers, or...
The hamstring muscles run down the back of the leg from the pelvis to the back of your knee. Hamstring injuries are common in sports involving sprinting, especially hockey and football. An injury can range from minor strains to total rupture of the muscle. Early...
Tradies is proud to sponsor SSFA and is looking forward to some great football! Join Tradies on www.facebook.com/tradies for the latest community news or tweet us @tradiesclub For more information on how Tradies is active in our local community please visit www.tradies.com.au...
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Don't wait until Monday to start treating your weekend sports injuries any longer - Jubilee Sports Physiotherapy now offers an Acute Injury Service on Saturdays at both our Shire clinics. Sick of sitting around hospitals on Saturday afternoons with ankle sprains after your game? Want to...
Here’s Georges River 12As put through their paces at Bates Drive by Anthony Crea from Sydney FC and FourFourTwo’s Andy Jackson for a practical guide to pre-season consisting of warm up exercises, possession games and small sided games to help your team build fitness, touch...
